Esperienza Yoga & Aroma

YOGA classes (adults, seniors, children)
Sonic and Olfactory Journey
Themed workshops 1h-1day: corporate (team building), EVJF, small groups in connection with essential oils, sound vibrations, yoga, teas and aromatic plants.

Hello, I'm Caroline, Aromatologist and YOGA Teacher (adults, seniors and children).

I offer YOGA sessions for individuals, small groups and companies: each session is a unique experience combining postural and breathing exercises for which I offer different options and alternatives depending on your constraints (physical and/or breathing). It ends with a time of relaxation in the presence of instruments (such as Tibetan bowls/chimes) whose sound vibrations are particularly soothing and conducive to deep relaxation. So whether you're a beginner or an experienced YOGA practitioner, with or without physical constraints, I offer sessions that are accessible and suitable for everyone.

I also offer workshops lasting from 1 hour to 1 day:
- for corporate team-building,
- Yoga&Spa’ sessions in partnership with the Spa Nuxe Troyes at the Spa,
- Essential oil-based product creation workshop at Spa Nuxe Troyes
- in a personal setting: with friends, for an EVJF, ...
- and Yoga Sons and Essential Oils/Plants workshops at St Léger près Troyes.

My multidisciplinary skills enable me to combine :
- scents through essential oils,
- sound vibrations using intuitive instruments such as gongs, chimes, bowls, etc.
- breathing and postural work through yoga,
- the use of aromatic plants and tea (I was Head of Research and Development in this field for 20 years).
This means I can offer you a wide range of activities on a variety of themes, such as managing your emotions, making a balm for breathing or a travel and olfactory experience... to suit your needs.

Languages

• English