Esperienza Yoga & Aroma

YOGA classes (adults, seniors, children)
Sonic and Olfactory Journey
Themed workshops 1h-1day: corporate (team building), EVJF, small groups in connection with essential oils, sound vibrations, yoga, teas and aromatic plants.

Hello, I'm Caroline, Aromatologist and YOGA Teacher (adults, seniors and children).

I offer YOGA sessions for individuals, small groups and companies: each session is a unique experience combining postural and breathing exercises for which I offer different options and alternatives depending on your constraints (body and/or breathing). It ends with a time of relaxation in the presence of instruments (such as Tibetan bowls/chimes) whose sound vibrations are particularly soothing and conducive to deep relaxation. So whether you're a beginner or an experienced YOGA practitioner, with or without physical constraints, I offer sessions that are accessible and suitable for everyone.

I also offer workshops lasting from 1 hour to 1 day:
- in companies as part of team building,
- Spa yoga in partnership with Nuxe at the Nuxe Spa,
- in a personal setting: with friends, for an EVJF, ...
- and workshops in St Léger.

My multidisciplinary skills enable me to combine :
- scents via essential oils,
- sound vibrations using intuitive instruments such as gongs, chimes, bowls, etc.
- breathing and postural work through yoga,
- the use of aromatic plants and tea (I was Head of Research and Development in this field for 20 years).
This means I can offer you a wide range of activities on a variety of themes, such as managing emotions, making balm for respiratory purposes, or travel and olfactory treatments, to suit your needs.

Languages

• English